HIGH BLOOD PRESSURE

During the contraction of the pressure exerted on the walls of the arteries is called systolic pressure, and during dilatation of the heart, the pressure exerted is called diastolic pressure. Blood pressure varies from person to person depending upon age, sex, physical and mental work. Blood pressure increases during fear, anger and excitement. Blood pressure goes up because of the vitiation of vayu.

Treatment Method Lasuna or garlic is an excellent drug. Garlic produces a heating effect on the body when taken raw. Garlic made into paste and mixed with buttermilk is very effective in the treatment of the condition. Sarpagandha is commonly used in the treatment of high blood pressure by Ayurvedic physicians. The drug is also used very widely in the allopathic system of medicine. In ayurveda the root of the root of this drug is used in raw state. The powder of the drug is given to the adult patient half teaspoonful 3 times a day. The patient suffering from chronic hypertension, dhara therapy is most effective. Meditated oil boiled with bala and milk is used in this therapy. The oil prepared by boiling bala with milk one hundred times is known as Shatavartita kshirabala taila. Five drops of this oil should be given to the patient internally with a cup of milk every day. This is effective in reducing high blood pressure.

Diet The patient should not be given hot and spicy food and should avoid salt as far as possible. Hydrogenated oil should be strictly avoided. Vegetables like bitter gourd, drumsticks, patola and bimbi are most useful. He can take all types of dry fruits. Orange, apple, banana and guava are very useful. Fruits and boiled vegetables are better than cereals and pulses for these patients.

Other regimens The patient should not be permitted to remain awake for a long time at night. Mental strain at any form should be avoided. He can undertake physical exercise to some extent.